A creative and meditative space to rediscover what gives you energy and makes you feel alive
In the rhythm of everyday life, it is easy to lose sight of yourself. Responsibilities, routines, and constant demands can make your own needs feel distant. At some point, you might find yourself wondering, “Where did I go?”
This online workshop is a calming pause. It is an invitation to return to yourself and explore what is present within you.
We begin with a short grounding meditation to help you arrive and settle into the moment. After that, through a guided visualisation , we turn the attention towards your own energy. From there, using simple colours and lines, you will begin to express what is alive inside you.
There is no pressure to create anything specific. This is not about making art or producing a result. Instead, it is about creating space for yourself, listening inward, and giving form to what is present.
At the end of the session, we take a few moments for journaling. If you feel comfortable, you are also welcome to share within the group. Everything is optional.
What This Workshop Offers
- A calm space to slow down and reconnect with yourself
- A guided process to tune into your own energy and clarity
- Freedom to create and express yourself without judgment or pressure
- A supportive and respectful atmosphere in a small group
An Invitation from Me
I believe everyone deserves a space like this.
If it’s your first time joining a Creative Pause workshop, you’re warmly invited to come by donation (suggested: 200 CZK / 8 EUR).
From your second time onwards, the contribution is 370 CZK / 15 EUR – this is a special introductory offer to help more women experience this space.
Please note that prices may change in the future.
⏱️ Duration: 90 minutes
Workshop Details
📅 Date: 20th August 2025
🕘 Time: 9:30 – 11:00 AM (90 minutes)
🌐 Format: Online via Google Meet (you will receive the link by email)
👥 Group Size: Maximum of 5 participants to keep the space calm and personal
Materials
You will receive a simple list of easy-to-find materials, such as paper, paints, and brushes. No special supplies or artistic experience are required.
Is This for You?
This session is for anyone who longs to reconnect with what gives them energy and meaning. Whether you feel inspired, overwhelmed, or simply curious, you are welcome. No creative experience is needed.
How to Join
Spots are limited to 5 participants.
👉 Reserve Your Spot Here
👉 Have questions? Contact me anytime
Looking forward to seeing you there,
Stell