Frau entspannt und malt intuitiv – Symbol für den kreativen und meditativen Online-Workshop ‚Innere Flamme‘ für Mütter, um zu sich selbst zurückzufinden und neue Energie zu schöpfen.

Inner Flame: Creative Pause

A creative and meditative space for mums to rediscover what gives them energy and makes them feel alive.

This online workshop is a pause and a chance to step out of roles and routines to come back to yourself.

We begin with warm-up sketches, a short grounding meditation, and a guided visualization to connect with your inner spark. That inner light that’s always there, even when it feels dimmed.

Through intuitive painting and free expression, we explore what is alive inside.
Colours, shapes, lines, and introspection help you to shine even brighter.

There is no pressure to create anything specific. Just a space to follow what wants to be expressed.  It’s about making space for yourself and listening to your inner wisdom.

We close with reflection and, if you wish, a moment to share.

For mums who want to reconnect with something meaningful inside.

Ready to make space for yourself and your inner spark?


➡️ Join the Inner Flame Waiting List to be the first to know when dates are announced!


More details for the “Inner Flame” workshop, including dates, will be shared soon.

Back to the Workshop Overview