Discover a path back to yourself. This Art & Soul workshop series is an online creative journey designed for women who are mums or navigating a significant life transition. In fact, in a supportive, small-group setting, you’ll reconnect with your inner world, find your creative flow, and explore your authentic self.
While art can have a therapeutic effect, this workshop is not art therapy; in other words, I do not provide any analysis or consultation. Instead, we’ll use simple, creative exercises and journaling as tools for personal exploration to build self-awareness and explore five key themes over five weeks.
The Journey
- The River Within: Reclaiming your inner flow and intuition.
- Roots & Wings: Finding the balance between grounding yourself and allowing for growth.
- Seasons of Me: Honoring your inner cycles and embracing change.
- The Safe Space: Cultivating a place of inner refuge and calm.
- Becoming: Stepping confidently into the woman you are today.
Workshop Details
- When: The workshop consists of five 1.5-hour sessions, from 9:30–11:00 AM CEST.
- Mondays: Sept 22, 29, Oct 6, 13, 20
- Fridays: Sept 26, Oct 3, 10, 17, 24
- Where: Online via Google Meet.
- Group Size: To create a sense of trust and connection, each group is limited to a maximum of 5 participants.
- Fee: The cost for the full 5-week series is 1480 CZK / 60 EUR.
As a result, a materials list will be sent after registration. Furthermore, if you miss a session, you will receive a journaling prompt and a creative exercise to help you stay connected with the group’s journey.
Ready to secure your spot? Email me at stellahartlova@gmail.com and let me know whether you’d like to join the Monday or Friday group. Spots are filling up fast, especially for the Monday group!
I can’t wait to share this creative journey with you! For more inspiration and behind-the-scenes content, you can find me on Instagram.