Reconnect. Reflect. Release. Renew.
Slow Down and Come Home to You
As winter approaches, it’s time to pause, breathe, and reconnect with your inner world.
The Art & Soul Series: Winter Edition invites women, especially mothers to slow down and nurture their creative spirit as the year winds down.
Over five creative online sessions, you’ll explore art and journaling as tools for self-expression, reflection, and renewal. Together, we’ll honor the past year, release what no longer serves you, and plant fresh seeds of intention for the year ahead.
🌿 This is not art therapy. All activities are for self-exploration, creativity, and personal growth — not psychological analysis.
Weekly Themes of the Workshop
Week 1: Falling Leaves – Letting Go (Nov 10)
Let go of old habits, worries, or self-criticism. Create space for calm and renewal through expressive art-making.
Week 2: Inner Hearth – Finding Warmth & Comfort (Nov 17)
Connect with your sense of comfort and inner calm. Explore colors, textures, and forms that express warmth and nurture.
Week 3: Frozen Reflections – Seeing Yourself Clearly (Nov 24)
Pause and look back on your year. Celebrate what you’ve achieved, acknowledge challenges, and honor your growth.
Week 4: Spark of Light – Cultivating Hope & Joy (Dec 1)
Awaken inspiration and joy through creative play. Explore symbols and imagery that light your path into the new year.
Week 5: New Beginnings – Planting Seeds for the Year Ahead (Dec 8)
Step forward with clarity and purpose. Create a personal vision through your art for the next chapter of your life.
What Past Participants Say
“I highly recommend this creative online workshop for moms! It was a wonderful opportunity to explore my creative side and, unexpectedly, to learn more about myself along the way. It was also really nice to connect with other moms and share a meaningful moment together. A much-needed “me time” that I think every mom—new or experienced—can benefit from!”
— Hannah Toomey , participant from a summer workshop
“I’m so grateful to have joined Stella’s workshop. There was a beautiful sense of flow throughout the entire experience. I felt completely immersed in her guidance—both in the creative process and in reconnecting with myself. Every time I hear the song that played during the opening, I’m instantly transported back to that special moment. Stella’s empathy, gentleness, and deep understanding truly elevated the experience. Thank you so much for offering this precious opportunity to recharge and reconnect.”
— Bruna Mathys , mum of 3
“I joined an intuitive portrait workshop by Stella and I had a wonderful experience!! It was surprising how much you can discover about yourself from this kind of exercise, and the calm state that I reached stayed with me throughout the day, highly recommend!.”
— Nooria Rashid, participant from a spring workshop
Art & Soul Series: Winter Edition Details
📅 Dates: Mondays – Nov 10, 17, 24, Dec 1, and 8
🕤 Time: 9:30–11:00 AM CEST
💻 Location: Online via Google Meet — join from the comfort of your home
👥 Group Size: Maximum of 5 participants for a personal, connected experience
💰 Fee: 1480 CZK / 60 EUR
Special Offer: Secure Your Spot at the Current Price
Join the Winter Edition at the current rate of 1480 CZK / 60 EUR before prices increase in the new year.
Spaces are limited to keep our group intimate.
🌿 Reserve Your Spot: Click here to sign up via Google Form
Resources & Inspiration
- Learn more about the Online Workshops for Mums
- For additional inspiration, check out what I share on Instagram at stellaforthesoul.