A creative and meditative space for mums to rediscover what gives them energy and makes them feel alive.
Sometimes in motherhood, with all the roles and routines, you might ask yourself, “Where did I go?” Often, the demands of the day cover up that inner light, the part of you that’s just you.
This online workshop is a pause. In essence, it’s a chance to step away from the to-do lists and come back to yourself.
During our time together, we will begin with a short grounding meditation to settle in. Then, through a guided exercise in turning our attention inward, we will connect with our own deep energy. From there, using simple colours and lines, we’ll explore what is present inside.
There is no pressure to create anything specific. This is not about the final picture; instead, it’s about the process of making space for yourself and listening to your inner wisdom. Ultimately, it’s about giving yourself the freedom to express what’s inside.
Finally, we close with a moment for reflection and, if you choose, an opportunity to share.
What this workshop offers:
- A dedicated space to tune into yourself, creating a moment of inner quiet.
- A gentle, guided process to reconnect with your own energy.
- The freedom to create and express yourself without any judgment.
- A supportive atmosphere in a small group of other mothers.
Ready to make space for yourself and your own inner light?
An Invitation from Me
I believe every mum deserves a space like this. Therefore, if this is your first time joining a Creative Pause workshop, I’d love for you to attend as my guest, completely free.
For those who have joined before and wish to return, the contribution is 370 CZK / 15 EUR.
When & Where
- 📅 Date: 10th July 2025
- 🕘 Time: 9:30 – 11:00 AM (90 minutes)
- 🌐 Format: Online via Google Meet (link sent by email)
- 👥 Group Size: Maximum 5 participants for a calm and supportive atmosphere
Materials
You’ll receive a simple list of affordable, easy-to-find materials, mostly paper, paints, and brushes. No special skills or supplies are needed.
Is this for me?
This workshop is just for mothers, whether you have small children or older ones and whether you’re feeling inspired, overwhelmed, or somewhere in between.
No artistic experience is needed. If you’re longing to reconnect with what gives you energy and meaning, you’re warmly welcome.
Contribution
This workshop is free for mums who have never joined before.
If you’ve already attended a free session, the regular price applies:
370 CZK / 15 EUR
How to Join
Spots are limited to 5 mums.
👉 Reserve Your Spot Here
👉 Have questions? Contact me anytime
Looking forward to see you there,
Stella